|Photo from Beyond Diet|
I had a hard time last week, between tonsillitis, sinusitis and Harry coming down with yet another cold i gave into the world of ready meals and take-away. Result? I feel like crap! So today I'm had some green juice for breakfast and soup for lunch, nothing drastic, just giving me body a little break.
Or course if you want to keep things on track you need a plan so this week I'm making sure we have a healthy, quick and tasty menu to make my life easier.
Monday - "baked-fried" chicken with home-made coleslaw - recipe below
Tuesday - Spelt pastry beef pie
Wednesday - Rice and beans with slow cooked beef
Thursday - Pork fillet with veggie and sweet potato mash
Friday - Butternut squash soup
Saturday - Full English for lunch as I'll be working until late
OVEN FRIED CHICKEN
RECIPE FROM BEYOND DIET
Directionsfor coleslaw grate some carrots and chop cabbage and anything other crunch salad that you might like, mix with cream fraich, dijon mustard, pinch of garlic powder and salt and pepper to taste.
I'm linking up with Mrs M, stop by for more menu ideas xxx